Yesterday as I was eating lunch at my work desk it kind of dawned on me just how much I have bought into and have changed my eating to a more clean and healthier one.
This is my desk at lunch:
And the break down:
The miracle green juice is my newest healthy food venture and I am so in love with it. It's sooo good. It looks weird, which I kinda like, and it tastes great. I just need to learn how to make it myself. Loving the Larabars too. It sounds like my name and its very simple in ingredients. Plus I won a contest they were having and I got a Larabar prize pack and t-shirt. Yep, that is all it takes to seal my loyalty people. A cute t-shirt.
Pretty healthy lunch there, no? I always ate pretty healthy my whole life. My mom probably hasn't been in a McDonalds for food (besides an occasional fish sandwich during Lent) in well over a decade. Her healthy food perspective kept me away from a lot of junk food. Then there was college where I was stuck with the foods put in front of me from the cafeteria. I'm pretty sure I lost weight during that time instead of gaining the freshman 15 and I think my parents were actually concerned about me being underfed.
And then I graduate and moved out to my own place. And things started to change a bit. I was living near the love of my life and then we got married. And I think I found a little "happy fat" along the way. Life was good and comfortable and so was the food and couch time :)
I'm not trying to shed a crazy amount of weight, I just want to feel healthy. It amazes me how after a hard work out you just don't want junk food at all. It doesn't seem appealing in the slightest bit. Maybe because your body is moving away from that or maybe because you just don't want to imagine how much harder you will have to work to burn it off :)
I have to be careful not to get too extreme since this is a part of my personality that has a tendency to come out in a lot of areas in my life.
(Source)
The voice in my head sounds an awful lot like Bravo's Jackie Warner which at times is great but at other times makes me feel like I can't do enough. It's all a balance.
How do you maintain a healthy balance? Are you totally upset that I'm talking about veggies and health foods during the biggest candy week of the year? :)
How do you maintain a healthy balance? Are you totally upset that I'm talking about veggies and health foods during the biggest candy week of the year? :)